The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.
The Dukan Diet helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.
The Dukan Diet includes:
• The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation
• 60 delicious and straightforward new Dukan recipes and photos
• Weekly menu planners for each phase of the diet
• At-a-glance troubleshooting tips to help you stick to the programme.